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Home » Self-Efficacy Vs. Self-Esteem Vs. Self-Confidence
Self-Efficacy Vs. Self-Esteem Vs. Self-Confidence

Self-Efficacy Vs. Self-Esteem Vs. Self-Confidence

By rfedt newsbones

Psychologist Albert Bandura introduced the concept of self-efficacy in 1977, and it has been heavily studied ever since.

Self-efficacy isn’t the same as self-esteem. The former is about action, the latter is about being.

Self-efficacy also differs from self-confidence in that it occurs when you know what’s required of you. Displays of self-efficacy include a strong commitment to interests and a willingness to overcome setbacks. An example of self-efficacy is a person who loses their job feeling positive about finding a new one.

Note that self-efficacy begins developing during childhood, but can grow throughout life. You can build self-efficacy by celebrating successes, getting feedback from others, and creating a growth mindset.

Key Takeaways:

  • Psychologist Albert Bandura introduced his theory of self-efficacy in the 1970s, and it has been highly researched ever since.
  • While self-esteem is focused on being, self-efficacy is focused on actions and dealing with challenges.
  • Self-efficacy begins developing during childhood, but it can be improved during adulthood.

“Having self-efficacy is important as it reflects confidence in your ability to have greater control over your social environment, behavior, and motivation.”

Read more: https://themeaningfulliving.com/self-efficacy/

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  4. What Is Self-Efficacy?
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